If you’re anything like me, you’re always on the lookout for that perfect combination of flavor-packed, easy-to-make, and totally satisfying recipes. Well, Cheesy Garlic Chicken Wraps check all those boxes — and then some! These wraps are melty, garlicky, cheesy bundles of pure comfort and flavor. I’m so excited to share this one with you today — it’s quickly become a weeknight favorite in our house, and I can’t wait for it to become one in yours, too.
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What Are Cheesy Garlic Chicken Wraps?
Let’s start with the basics. Cheesy Garlic Chicken Wraps are exactly what they sound like: warm flour tortillas filled with tender, seasoned chicken, melty cheese, and a garlicky, buttery spread that ties it all together. Then, they’re pan-seared or toasted until the outsides are golden and slightly crispy, giving you that perfect textural contrast. Think grilled cheese meets burrito — and yes, it’s as good as it sounds.
These are not your average wraps. They’re indulgent, deeply savory, and customizable to your heart’s content. Whether you’re feeding picky kids or craving a quick lunch with punchy flavor, this recipe comes through.
Reasons to Love This Recipe
- Quick and easy: Done in under 30 minutes.
- Meal-prep friendly: You can prep components ahead of time.
- Customizable: Add your favorite veggies, sauces, or protein swaps.
- Comforting and crowd-pleasing: Cheesy, garlicky, and downright addictive.
What Do Cheesy Garlic Chicken Wraps Taste Like?
They taste like everything you want in comfort food — buttery garlic melts into the chicken, while sharp cheddar or melty mozzarella stretches with every bite. The wrap turns golden and slightly crispy in the pan, and every mouthful is a warm, cheesy hug. If garlic bread and a grilled chicken quesadilla had a baby, it would be this wrap.
Why You’ll Keep Coming Back to These Wraps
Not only are they fast and easy, but these wraps are budget-friendly, kid-approved, and ideal for using up leftovers. You can make them fresh or prepare a batch and reheat for lunch during the week. They’re also great for picnics, lunchboxes, or even sliced up as party appetizers!

Ingredients for Cheesy Garlic Chicken Wraps
Here’s what you’ll need to make 4 generous wraps:
- 2 cups cooked chicken, shredded or diced (rotisserie chicken works great!)
- 4 large flour tortillas (burrito-size)
- 1 ½ cups shredded cheese (cheddar, mozzarella, or a blend)
- 2 tbsp butter, melted
- 3 cloves garlic, minced
- 2 tbsp mayonnaise (adds richness and helps bind)
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Optional: ½ tsp crushed red pepper flakes (for a little heat)
- Optional: fresh parsley or chives, finely chopped (for garnish)
Optional Add-Ins:
- Sautéed mushrooms
- Sliced red onion
- Roasted red peppers
- Spinach or arugula
- Jalapeños
- A swipe of ranch or Caesar dressing inside
Tools You’ll Need
- Large non-stick skillet or griddle
- Mixing bowl
- Basting brush or spoon (for garlic butter)
- Spatula for flipping
- Sharp knife (if you want to cut them in halves for serving)

Ingredient Substitutions
- Chicken: Swap with turkey, leftover grilled meat, or even roasted chickpeas for a vegetarian version.
- Cheese: Try provolone, pepper jack, or Swiss for different flavor twists.
- Tortillas: Low-carb, whole wheat, or even lavash can work!
- Mayo substitute: Use Greek yogurt or sour cream if you prefer a lighter option.
How to Make Cheesy Garlic Chicken Wraps
Step 1: Make the Garlic Butter
In a small bowl, mix melted butter, minced garlic, and Italian seasoning. Set aside — the smell alone will have your mouth watering.
Step 2: Prepare the Filling
In a mixing bowl, combine the chicken, mayo, a pinch of salt and pepper, and half the shredded cheese. Stir until well-mixed.
Step 3: Assemble the Wraps
Lay a tortilla flat. Spread about ¼ of the chicken mixture in the center. Top with additional cheese. Fold the bottom up, then fold in the sides and roll tightly like a burrito.
Step 4: Toast the Wraps
Heat a non-stick skillet over medium heat. Brush each wrap with the garlic butter (both sides), then place seam-side down in the skillet.
Cook 2–3 minutes per side, pressing gently with a spatula, until the outside is golden and crispy and the cheese is gooey and melted.
Step 5: Garnish and Serve
Remove from pan, slice in half, and sprinkle with fresh herbs if desired. Serve hot!
What to Serve With Cheesy Garlic Chicken Wraps
These wraps are super satisfying on their own, but here are some delicious ideas for sides:
- A crisp green salad with lemon vinaigrette
- Tomato basil soup
- Oven-baked potato wedges
- Coleslaw or tangy cabbage slaw
- Pickles (for a nice acidic contrast!)
- A side of ranch or garlic aioli for dipping
Tips for Making Perfect Wraps Every Time
- Don’t overfill the wraps — it’ll make them harder to roll and could lead to bursting.
- Use pre-cooked chicken to save time. Rotisserie chicken is perfect.
- Toast slowly on medium heat to ensure the inside is hot and cheese fully melts.
- Press gently with a spatula to help crisp the wrap and melt the cheese evenly.
- Double the garlic butter if you’re garlic-obsessed like me — it also works great as a dipping sauce!
How to Store and Reheat
To Store:
Wrap any leftovers in foil or an airtight container. Refrigerate for up to 3 days.
To Reheat:
- Stovetop: Re-toast in a skillet over low-medium heat until warm and crispy.
- Oven: Bake at 350°F for 10 minutes.
- Microwave: Quick, but the wrap may soften. Wrap in a paper towel and heat for 45–60 seconds.
FAQs About Cheesy Garlic Chicken Wraps
Can I freeze these wraps?
Yes! Wrap them individually in foil or plastic wrap, then freeze in a zip-top bag. To reheat, thaw overnight in the fridge and toast in the skillet or oven.
Can I use raw chicken?
You’ll need to cook it first. Dice and sauté with some garlic, salt, and pepper, or bake and shred it. This recipe assumes cooked chicken to keep things fast and easy.
Are these spicy?
Not inherently. If you want heat, add red pepper flakes, hot sauce, or sliced jalapeños.
Can I make these ahead?
Absolutely. Assemble them ahead, refrigerate (without toasting), and then cook when you’re ready to serve.
Is this recipe kid-friendly?
Yes! The flavors are mild, cheesy, and familiar. You can omit garlic or spices for pickier eaters.
In Summary: A Wrap Worth Making Again and Again
These Cheesy Garlic Chicken Wraps are weeknight magic — easy to whip up, made with simple ingredients, and overflowing with crave-worthy flavor. Whether you’re feeding a crowd or just need a satisfying solo lunch, they come together in under 30 minutes and deliver that unbeatable comfort food feeling.
I hope these become a go-to in your kitchen like they have in mine! Want more quick chicken recipes? You might love these:
- Baked Chicken Parmesan Sliders
- Creamy Garlic Chicken and Rice Skillet
- Honey Mustard Chicken Wraps
- Cheddar-Stuffed Chicken Breasts
Share the Love 💛
Tried this recipe? I’d love to see how it turned out! Leave a review below or snap a pic and share it on Pinterest — don’t forget to tag me!
Nutrition Information (Approx. per wrap)
- Calories: 420
- Protein: 28g
- Fat: 24g
- Carbohydrates: 25g
- Fiber: 2g
- Sugar: 1g
- Sodium: 630mg
Please note: Nutritional values are approximate and can vary based on ingredients used.
Looking for more ways to use chicken? Try my Creamy Garlic Chicken Skillet next!

Cheesy Garlic Chicken Wraps
- Total Time: 25 minutes
- Yield: 4 wraps 1x
Description
Melty, garlicky, and cheesy wraps filled with seasoned chicken and toasted to golden perfection — the ultimate weeknight comfort food.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 4 large flour tortillas (burrito-size)
- 1 ½ cups shredded cheese (cheddar, mozzarella, or a blend)
- 2 tbsp butter, melted
- 3 cloves garlic, minced
- 2 tbsp mayonnaise
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Optional: ½ tsp crushed red pepper flakes
- Optional: fresh parsley or chives, finely chopped
- Optional Add-Ins: sautéed mushrooms, sliced red onion, roasted red peppers, spinach or arugula, jalapeños, a swipe of ranch or Caesar dressing
Instructions
- In a small bowl, mix melted butter, minced garlic, and Italian seasoning. Set aside.
- In another bowl, combine chicken, mayo, salt, pepper, and half the shredded cheese. Mix well.
- Lay a tortilla flat. Add ¼ of the chicken mix, top with more cheese, then roll it up like a burrito.
- Heat a skillet over medium heat. Brush wraps with garlic butter on both sides, and cook seam-side down for 2–3 minutes per side until golden and crispy.
- Remove from heat, slice in half, and garnish with herbs if desired. Serve hot.
Notes
Don’t overfill the wraps to avoid bursting. Toast slowly on medium heat for perfect crispiness. Double the garlic butter if you’re obsessed like me — it makes a great dip too!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 1g
- Sodium: 630mg
- Fat: 24g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 28g
Keywords: cheesy garlic chicken wraps, comfort food, quick lunch, easy wrap recipe